1500 m

40 km

10 km

The running of this event has been taken over by https://racebest.com 

Spring Bank Holiday Monday 

This will be the 13th year of this race which is gaining in popularity each year. The course starts with a 1500m swim in the river up and down stream. The flow is normally only strong enough to make a 1 to 2 minute difference to the upstream and downstream legs. The swim start may be split into two waves if entry numbers are over 200. 

The out and back bike is mainly on the fast and quiet A168 to Boroughbridge.

The run is on the traffic free sustrans cycleway between Wetherby and Spofforth. Entry costs £45 for British Triathlon members  £50 none members and relay teams £70.

Click here to

Using our online system

0600 Registration opens at Wetherby Sports Association (Off Boston Road Wetherby, Turning is signed Swimming Pool and is just on the South side of the river) Changing rooms/showers, toilets available at Sports Association.

0630 Transition area opens

0730 Registration closes

0740 Race briefing in front of Sports Association!!! Do not miss the briefing.

0800 Race starts (Mass start from deep water) Please use common sense when positioning yourself at the start to avoid being swum over etc.

1200 Prize presentation in Sports Association Bar.

Please note that in the unlikely event that river conditions are too dangerous the event will revert to a 10k 40k 5k duathlon. No refunds will be given.

Sports Massage will be available on the day from Matt and his team from The Recovery Zone. Click on logo for contact details.

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